Mentoring for Adults

Personal Development Coach

Lucinda helps young adults when they are thinking about what they want to do with their life, who they want to spend their life with, how they want to spend their time, and where they want to spend their life.  These are big questions to navigate; many young adults feel as though they should have clarity in their life - but in reality, everyone feels a bit lost. Your 20's and 30's are a ripe time to explore what lights you up in life, and Lucinda is passionate about helping you hone in on what makes you giddy.   

The primary focus of these meetings is to see the positive opportunities that can arise from hardship and adversity and help people reroute their attention to joy. While there is space and time to dive into the hard moments and difficult feelings, the emphasis is on tools to empower.

Common Examples: 

- You’re currently navigating chronic illness or long term injury and want tools for feeling more yourself (maybe even take advantage of having to reroute your life and explore what opportunities arise from this adversity) 
- You feel like stuck in a job and unsure how to navigate it
- You're going through a transition (move, new job, recent break up) and having trouble finding your rhythm 
- You feel a general sense of wanting to live with more intention in your life
- You want to incorporate intentional practices to your daily, weekly and monthly routine so that you are moving towards your dreams 
- You want to incorporate more creative living and feel like your most authentic self 
 
Please Note: Lucinda is not a therapist or certified life coach.  All sessions are mentor-based - ie: the formality of an advisor but with the comfort and familiarity of talking to a close friend.  Having experienced ten years of chronic illness, starting a business, and moving across the country, she is passionate about helping others pursue their dreams.   
 

Scheduling: 

Meet on Zoom, FaceTime or a phone call, with text message check-ins in between meetings.  After sessions, you will receive recap summaries of our discussion, specific goals for the week and month, and homework assignments. 
Email giddybynature@gmail.com or text (302)-598-5194 to discuss setting up sessions. 
 

Rates 

Reset-button Session (35-min call): $60 

Reset-button sessions are best for people who want to create habits and set goals for the week and/or month to feel more lit up in their life. 
 

Giddy Reboot Session (1-hour Zoom): $120

Giddy Reboot sessions are best for people who want to dive in a little deeper and talk through current stressors; we will review the big picture while creating small, actionable steps for moving forward.  


Testimonials

"I had been grappling with these things I want to do in my life - but they all felt irresponsible, silly, or just unattainable.  Cinda not only made me feel seen and validated in what I wanted to pursue, but she lit a fire in me to move forward with it all and do the damn thing.   It was a gradual process, and she helped me start with the small things day to day things that make me feel excited about my life  - while being honest about pursuing my bigger dreams.  Now, two years later, I am doing exactly what we talked about on that summer hike in the PNW." 


"Cinda gave me a space to express whatever I was feeling without judgement. There is something so magical about talking to Cinda that melts away any doubts I have about myself or my abilities. She incorporates personal experiences and a range of tools, always with such kindness and compassion, to help me work through my challenges. Her unique perspective, accompanied by her warm and wonderful personality, in addition to her deep intellect, advice, tools, and killer playlists have helped me unlock so much more confidence in myself that has directly translated into various aspects in my life. Working with Cinda has helped me feel like my happiest, best, and most authentic self again and I am so grateful. Cinda is a truly special and amazing human who I feel so lucky to have on my team." 

 

 "An honorary PH.D in happiness coaching should be bestowed upon Cinda.  I notice my goal-setting mindset and general giddiness for life is elevated exponentially every time I meet with Cinda."


"Lucinda is making such an incredible impact on everyone she crosses paths with."

 

 
 
THE STORY BEHIND GIDDY BY NATURE COACHING: 
In college, I had to take a year off at the peak of my lacrosse career with an illness that made me bed ridden; after visiting over 10 doctors the summer before my senior year, no one could figure out what was going on; because of this debilitating fatigue and sickness, I returned to Brown a year later, but was still not well enough to play lacrosse in college again.  Through this difficult experience I became committed to living an authentic, holistic life even if that looks different than my peers.  When lacrosse, my friends, and school became inaccessible, I had to reassess how I identified myself and what made me happy. This adversity ultimately created more opportunities in creating a meaningful and sustainably happy life.